Nutrition
#2024 trends#personalized nutrition#nutritional supplements#sustainable supplements+1 more
What are the latest trends in nutritional supplements for 2024?.
Nutritional supplements in 2024 are evolving with several key trends:
Key Facts
- Personalization: Custom supplements based on DNA and microbiome analysis are gaining popularity.
- Sustainability: Eco-friendly packaging and plant-based ingredients are essential for brands.
- Adaptogens: Ingredients like ashwagandha and rhodiola are favored for stress management.
- Immune Support: Supplements focused on enhancing immunity have surged due to global health awareness.
Examples or Use Cases
- Companies like Care/of offer personalized vitamin packs tailored to individual health goals.
- Brands such as Ritual promote transparency in sourcing and formulation.
FAQs
- What are adaptogens? Adaptogens are natural substances that help the body adapt to stress.
- Are personalized supplements effective? Many studies suggest they can improve health outcomes by addressing individual needs.
Sources
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