What are the latest trends in nutrition for 2024-2025?.

The latest trends in nutrition for 2024-2025 emphasize the importance of personalized nutrition, where dietary choices are tailored to individual genetic profiles and health conditions. Additionally, there is a notable shift towards plant-based diets, not only for health benefits but also for environmental sustainability. Consumers are increasingly mindful of food sources, favoring local and organic products, which promote sustainable eating habits. The rise of functional foods, enriched with probiotics and micronutrients, is also gaining popularity as people seek to enhance their overall wellness.