What are the effects of light pollution on human health?..

Light pollution, which refers to excessive or misdirected artificial light, can significantly affect human health. It disrupts natural circadian rhythms, potentially leading to sleep disorders such as insomnia. Chronic exposure to artificial light at night may result in increased stress levels and has been linked to long-term health issues, including obesity, depression, and even certain cancers. Studies suggest that proper management of light exposure can mitigate these effects.