What are the signs that someone is struggling with mental?.

Mental health struggles can manifest in various ways. Common signs include:

• Changes in mood or behavior: Sudden emotional shifts, irritability, or withdrawal from social interactions.
• Decline in performance: Noticeable drop in work or school performance.
• Physical symptoms: Unexplained aches, fatigue, or changes in sleep and appetite patterns.
• Substance abuse: Increased reliance on drugs or alcohol as a coping mechanism.
• Expressing hopelessness: Verbalizing feelings of worthlessness or despair.
• Difficulty concentrating: Trouble focusing on tasks or making decisions.

Recognizing these signs early can help in providing necessary support and intervention.