Mental Health
#mental health#social media#anxiety#depression+1 more
What are the psychological effects of social media on mental?.
Social media has become a pervasive part of daily life, and its psychological effects can vary widely among users. Here are key insights:
Key Facts
- A study found that 40% of users report anxiety related to social media interactions.
- Regular social media use is linked to increased feelings of loneliness and depression.
- Over 70% of adolescents feel pressure to present a perfect life online.
- Users who engage in passive consumption (scrolling without interaction) often report lower self-esteem.
Examples or Use Cases
- Individuals may feel inadequate when comparing their lives to curated images of others, leading to self-doubt.
- Social media can also foster connections but may lead to superficial relationships that lack depth.
FAQs
- How does social media affect self-esteem? Social media can negatively impact self-esteem by creating unrealistic comparisons and expectations.
- What is the link between social media and anxiety? Increased screen time and fear of missing out (FOMO) can exacerbate anxiety symptoms.
Sources
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