What are the latest trends in mental health treatment?.

Recent trends in mental health treatment highlight a shift toward more personalized and integrated approaches. Innovative therapies, such as cognitive-behavioral therapy (CBT), are being complemented by technology-driven solutions like teletherapy and mental health apps. Holistic practices, including mindfulness and nutrition-based interventions, are increasingly recognized for their effectiveness. Additionally, the focus on trauma-informed care and community support systems is reshaping how mental health services are delivered.