What impact does social media have on mental health?.

Social media has a complex impact on mental health, influencing well-being in various ways. On one hand, it offers support and connection; on the other, it can lead to anxiety, depression, and feelings of inadequacy.

Key Facts

• A 2021 study found that 64% of people reported social media positively impacted their social life.
• Conversely, 61% of teens express feelings of anxiety and depression related to social media use (Pew Research, 2022).
• Research indicates that social media can contribute to body image issues, particularly among adolescents (National Institute of Mental Health, 2023).
• Regularly using social media platforms is linked to increased feelings of loneliness (Royal Society for Public Health, 2022).

Examples or Use Cases

• Individuals use platforms like Facebook and Instagram to connect with support groups for mental health issues.
• However, constant comparisons with curated online personas can exacerbate self-esteem issues.

FAQs

• Does social media use increase anxiety? Yes, excessive use can lead to anxiety and depression.
• Are there benefits to social media for mental health? Yes, it can foster community and provide emotional support.