What are the most effective apps for enhancing digital?.

Digital wellbeing apps aim to help users achieve a healthier balance with technology. In 2024, popular apps include:

• Forest: Encourages users to stay focused by growing a virtual tree that wilts if they leave the app.
• Screen Time: Built into iOS and Android, it tracks app usage and provides limits on screen time.
• Headspace: Focuses on mindfulness and meditation, aiding users in reducing digital stress.
• Stay Focused: Allows users to block distracting apps and set usage limits.

These apps cater to various needs, from productivity enhancement to mental health support.